Daily Tracking
Log pain, fatigue, brain fog, and mood in seconds. Even on the hardest days.
Flare Monitoring
Record fibromyalgia flares with severity, areas affected, triggers, and notes.
Recovery Signals
Syncs steps, sleep, HRV, SpO₂, respiratory rate, and mindfulness minutes from Apple Health or Android Health Connect (mindfulness minutes on iOS only).
AI Insights
Spots correlations between sleep, activity, diet, and symptoms, including patterns that are easy to miss over weeks of data.
Medications
Track duloxetine, pregabalin, amitriptyline, and others and see how they affect your symptoms.
FIQ Score
Track your Fibromyalgia Impact Questionnaire score over time, a standardised measure of how fibromyalgia is affecting your daily life.
Barometric Pressure
Monitor daily pressure changes automatically. Many people with fibromyalgia experience worsened symptoms when pressure drops.
Doctor Reports
Generate a PDF summary of your symptoms to bring to your doctor or pain specialist.
About
Built for the complexity of fibromyalgia
Fibromyalgia doesn't behave like other conditions. Pain varies wildly day to day. Sleep quality, stress, diet, and activity all interact in ways that are hard to track in your head. Most health apps aren't built for this.
Fibro tracks your daily symptoms, spots patterns in your health data, and warns you when a flare looks like it's building. It connects brain fog to poor sleep, pain spikes to missed rest days, and mood dips to overexertion. These are patterns that only become visible once the data's in one place.
Fibro is made by Valimia. If you have fibromyalgia, we hope it helps you make sense of what your body is doing.
Comparing trackers? Read our honest guide: How to choose a fibromyalgia tracking app.
Questions
What is the Fibro app?
Fibro (Fibro: Fibromyalgia Tracker, by Valimia) is a symptom tracking app for people with fibromyalgia. You log pain, fatigue, brain fog, sleep and mood in about a minute a day, record flares, and see what tends to come before your bad days.
What does Fibro track?
A daily check-in covering pain, fatigue, brain fog, morning stiffness, whether you woke rested and mood, with optional diet, exercise and period tracking, plus flares, medications and reminders. A short monthly check-in based on the ten areas of the Fibromyalgia Impact Questionnaire gives you a 0 to 100 score to follow over time. Fibro also tracks barometric pressure, since many people notice weather changes before a flare.
Does Fibro work with Apple Health or Health Connect?
Yes, if you choose to connect it. Fibro reads steps, active energy, workouts, sleep, heart rate, heart rate variability, blood oxygen and breathing rate (plus mindful minutes on iPhone) and lines them up with your symptoms. It never writes anything to your health app.
Is Fibro free?
Yes. Logging, flares, trends and the doctor's report are free. Fibro Premium, a subscription with a free trial, adds a weekly AI insight report and a chat where you can ask questions about your own data.
Can I share my data with my doctor?
Yes. Fibro makes a PDF report of your symptoms, flares and monthly scores that you can print or send before an appointment. It's free.
Is my health data private?
Your data is stored in the EU (Ireland), encrypted, and only you can see it. We never sell it or use it for advertising. Deleting your account in the app deletes everything. AI features only run if you turn them on.
Is Fibro a medical device?
No. Fibro helps you keep a clear record and spot your own patterns. It doesn't diagnose or treat fibromyalgia, and it doesn't replace your doctor.
Which phones and languages does Fibro support?
iPhone and Android, in English and Spanish.
Support
Get in touch
Have a question, found a bug, or want to share feedback? We read every message and typically respond within 48 hours.
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