Daily Tracking
Log pain, fatigue, stiffness, and mood in seconds. Even on tough AS days.
Flare Monitoring
Record AS flares, enthesitis, peripheral and uveitis episodes with severity and notes.
Health Data
Syncs steps, sleep, HRV, heart rate, and calories from Apple Health or Android Health Connect.
AI Insights
Spots correlations between your health data and AS symptoms that are easy to miss.
Medications
Track your NSAIDs, biologics, or any other treatment and see how they affect your symptoms.
Doctor Reports
Generate a PDF summary of your symptoms to bring to your rheumatologist.
About
Built by someone with ankylosing spondylitis
Joseph, Valimia's founder, was diagnosed with AS a few years ago and spent a lot of time trying to make sense of his symptoms. The existing apps weren't built for AS. They didn't know what enthesitis is. They didn't track uveitis. They didn't connect sleep and step count to a pain score.
So he built one that does. Spondy tracks your daily symptoms, spots patterns in your health data, and warns you when a flare looks like it's building. It actually predicted a uveitis flare before it peaked, which is what convinced him to share it properly.
Spondy is made by Valimia. If you have ankylosing spondylitis or axial spondyloarthritis (axSpA), we hope it helps you the way it's helped us.
Comparing trackers? Read our honest guide: How to choose an ankylosing spondylitis tracking app.
Questions
What is the Spondy app?
Spondy (by Valimia) is a symptom tracking app for people with ankylosing spondylitis (axial spondyloarthritis). You log pain, stiffness, fatigue and mood in about a minute a day, record flares, and track your BASDAI score over time.
What does Spondy track?
A daily check-in covering spinal pain, morning stiffness, fatigue and mood, plus flares (including enthesitis and peripheral joint flares), eye inflammation episodes such as uveitis, biologic injections and medication reminders. Spondy uses the BASDAI, the same disease activity questionnaire rheumatologists use. It also tracks humidity alongside your symptoms.
Does Spondy work with Apple Health or Health Connect?
Yes, if you choose to connect it. Spondy reads steps, active energy, workouts, sleep, heart rate, heart rate variability, blood oxygen, breathing rate and mindful minutes, and lines them up with your symptoms. It never writes anything to your health app.
Is Spondy free?
Yes. Logging, flares, BASDAI, trends and the doctor's report are free. Spondy Premium, a subscription with a free trial, adds a weekly AI insight report and a chat where you can ask questions about your own data.
Can I share my data with my rheumatologist?
Yes. Spondy makes a PDF report of your BASDAI scores, symptoms, flares and treatments that you can print or send before an appointment. It's free.
Is my health data private?
Your data is stored in the EU (Ireland), encrypted, and only you can see it. We never sell it or use it for advertising. Deleting your account in the app deletes everything. AI features only run if you turn them on.
Is Spondy a medical device?
No. Spondy helps you keep a clear record and spot your own patterns. It doesn't diagnose or treat AS, and it doesn't replace your rheumatologist.
Which phones and languages does Spondy support?
iPhone and Android, in English and Spanish.
Support
Get in touch
Have a question, found a bug, or want to share feedback? We read every message and typically respond within 48 hours.
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